If you are searching for what makes your happy answers looking at a blog post isn’t going to serve them up but it might get you thinking.
You have to look at yourself and your own life. what makes you happy answers are different for absolutely everyone. It is an important quest thought because in knowing what makes you happy you are able to put more of it into your daily life. This works for kids to and enables them to take some control over their happiness and alter their mood if they need to through knowing what to focus on and initiate to bring themselves joy.
Lets explore some what makes you happy answers.
Why? – well I am sure you want …
- To klnow you are living you best life
- To feel great
- Have great mental health
- To be happy in life
- To enjoy (and control) spending money
- To aprpreciate and have good relationships with your family and friends
- For everyone around you to feel happier
- To explore how your happiness increases
- To boost your immune system
- To increase your life satisfaction
- To make other people happy
- To find happy in every day
- To spend time doing what makes you smile
- To know at the end of days that you enjoyed life
Your What Makes You Happy Answers helps you to focus on the good and the positive and bring more of that into your life.
What Makes you Happy Answers
Looking for what sparks joy with your child is a great exercise to do and one that will empower them.
365 days of Happy
Quotes, affirmations and activities to boost children’s happiness every day
Boost happiness with encouraging quotes, positive affirmations and simple activities – one for every day of the year. This is the perfect book to open at the beginning of the day or before bed to help create a positive mindset.
What makes you happy answers and activity
Here is an exercise from my book 365 days of Happy to get kids really thinking:
Make a list of 10 things that make you happy – think about places, people, hobbies, food, pets, games ..anything!
Such a simple exercise but one that will steer kids to really becoming clearer at what makes them feel good – if you do your list too it will show them how vry different people and it wil be so much fun to read each others. maybe they could encourage their friends /siblings to do it too!
Then they need to focus on bringing more of what is on their list into their life.
What is happiness?
Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology—positive psychology—has been dedicated to pinning it down. More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment (source)
But most important is knowing what happiness is to you and that’s why your ‘what make you happy answers’ are so important.
What makes you happy answers – my list!
Here’s what floats my boat and my top 10o What Makes you Happy Answers …
What makes you happy answers – the top 100
- Warm bread
- My best friends
- Writing books
- Sunny days
- Music that evokes happy memories
- My kids
- A true love story
- My mama
- Watching a good movie
- The scent of clean washing
- Laughter
- Nature
- Love
- Family
- Horses
- Books
- Travel
- Adventure
- Food
- Hobbies
- Art
- Movies
- Dancing
- Accomplishments
- Learning
- Kindness
- Relaxation
- Beaches
- Mountains
- Success
- Exploration
- Creativity
- Smiles
- Memories
- Chocolate
- Challenges
- Fresh air
- Hugs
- Acts of kindness
- Rainbows
- Sleep
- Exercise
- Photography
- Sunsets
- Sunrise
- Reflection
- Helping others
- Festivals
- New experiences
- Meditation
- Gardening
- Compliments
- Achieving goals
- Connecting with others
- Singing
- Dancing
- Writing
- Painting
- Cooking
- Exploring
- Making someone’s day
- Being appreciated
- Music festivals
- Game nights
- Volunteering
- Making art
- Birthdays
- Relaxing baths
- A good workout
- Acts of generosity
- Crafts
- Cousins
- Stargazing
- Playing an instrument
- Road trips
- Random acts of kindness
- Finding a bargain
- Celebrations
- Feeling understood
- Learning something new
- Being in nature
- Positive affirmations
- Festive decorations
- Engaging conversations
- Achieving milestones
- Personal growth
- Unplugging from technology
- Helping a stranger
- Nostalgia
- Love letters
- Unexpected surprises
- Problem-solving
- Cozy blankets
- Campfires
- Sing-alongs
- Road trips
- Giving and receiving gifts
- Finding inner peace
- Flow
- Hope
10 happy songs ( just because I like you)
- “Don’t Worry, Be Happy” by Bobby McFerrin
- “Happy” by Pharrell Williams
- “I’m a Believer” by The Monkees
- “Walking on Sunshine” by Katrina and the Waves
- “Good Vibrations” by The Beach Boys
- “Three Little Birds” by Bob Marley & The Wailers
- “Uptown Funk” by Mark Ronson ft. Bruno Mars
- “Can’t Stop the Feeling!” by Justin Timberlake
- “Best Day of My Life” by American Authors
- “Mr. Blue Sky” by Electric Light Orchestra (ELO)
These songs all have a positive and uplifting vibe, and they’re perfect for celebrating happiness and good times. Play them often and loud!
Now it is over to you
What would be on your What Makes you Happy Answers list and your child’s? I can’t wait to hear! Please do drop me a comment below and let me know what you come up with.
What Makes you Happy Answers can really work to send your life off in a better direction – there really is no more important a question so take some time out today and ask yourself what makes you smile and then go do whatever you come up with.
Life is short and precious and you matter.
Further reading
How to encourage kids to look for the silver lining
How to help a child with low self-esteem
