21 Ultimate Relaxing Driving Playlist Songs

If car journeys make you feel tense and stressed and make your kids feel agitated, then you need this playlist of relaxing classics to drive…

How Artificial Intelligence Is Personalizing Social-Emotional Learning

Artificial Intelligence (AI) is changing many parts of daily life, including how people learn and develop social and emotional skills. Social-Emotional Learning (SEL) is a…

Senior Living Options Explained Choosing the Best Fit for Your …

Choosing where to live as you age is a big decision. There are many senior living options available, and each one offers something different. Some…

Tiny Moments of Peace – Meditations for Kids

I use meditations for kids a lot in my therapy work and I  usually read them out to them whilst they listen. I can’t be…

The BEST children’s toys for emotional development

It goes without saying that parents want to support their children in becoming confident, emotionally intelligent individuals. While emotional development happens through everyday interactions and…

Grieving with Love: The Power of Meaningful Gifts During Difficult …

Grief is a deeply personal and often isolating experience. When we lose a loved one, the world can feel as though it has shifted beneath…

Understanding the Impact of Divorce on Adolescent Children

Emotional and Psychological Effects of Divorce on Adolescents Common Emotions Teens Experience Anger: Adolescents often feel anger towards one or both parents. They may blame…