Draw your Feelings Competition

My new book How I Feel contains 40 activities for 4-7 year olds to help them express their feelings and find a myriad of useful ways to be kinder, calmer, braver and happier.

Sometimes it can be hard for children to know exactly how they feel. Talking about feelings makes them easier to understand and helps them choose how to react to them.

I am a children’s therapist and emotional wellbeing author and the super fun, simple activities are designed to give you and your child the tools to cope with a whole range of different emotions.

They can do things like make their own bubbles go on a happiness hunt, play animal charades, feed their worry monster and do the cushion walk!

It also contains  tips for grown-ups to spark conversations and give advice, it is the perfect book to share with little ones to improve and encourage their emotional literacy and self care skills.


How to Win a How I Feel bundle

If you would like to win a How I feel bundle  consisting of

  • A card making kit
  • 2 How I Feel books (one for your child and one for their class)
  • Bubbles
  • Colouring pens

Draw your feelings competition

All you have to do is send in a picture of a drawing your child has made of an emotion. It can be as abstract as they like I don’t mind! Entires will be proudly displayed on my Instagram page   and a winner will be chosen at random. Simply photograph your child’s art work and send the entry to …



Terms and conditions

  • Comp will end on Feb 1 st and winner announced on Instagram and on this post
  •  Entrees 8 and under please and worldwide entries welcome.
  •  No prize alternative


Have fun expressing those emotions!



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