Why human connection matters most
But AI cannot hug or wipes away tears.
Knowing you can trust another human being, knowing you can be vulnerable and yet still be believed in and be supported and sat with no matter how you present, are crucial steps towards emotional wellness and connection.
Teens need to know they can be themselves, in their entirety in the real world.
Real life therapy will always give so much more than Bot therapy.
Human connection is everything.
If your teen uses AI for comfort and this concerns you …
If your teen needs a real life therapist who will listen, comfort support and help them bloom give me a call I can provide sessions in person or online.
It has it’s place. It always answers and is always validating but …
AI cannot moderate tone, interpret NVCs, it cannot convey warmth and it often mirrors, rather than gently challenges. It is not a therapist that fosters and encourages vulnerability and emotional connection. It lacks sensory awareness and ‘The predictability of AI may soothe, but it can also anchor children in an imaginary world of perfect relationships.’
“What begins as comfort can evolve into emotional withdrawal. The predictability and constant affirmation of AI can feel addictive. Over time, children may start believing that comfort without connection is real and when real life doesn’t match that ideal, they may face confusion or emotional breakdowns.” says Divya David, MPhil.
Nirali Bhatia, a cyber psychologist has stated that AI companions have already become “the new invisible friends of the new generation.’